fbpx

Pay Trip Fees
DONATE

Forward Edge Blog

Child Sponsorship

Mission Trips

Resources

Stories
Jollof Rice Recipe from Ghana
Jollof rice is THE signature meal of Ghana. The classic Jollof recipe varies a bit region to region (in fact, Ghana and Nigeria have a friendly ‘rivalry’ over whose jollof is better). It is made using tomatoes, peppers, onions and spices from the region and is often served alongside fish or fufu.
 
In 2023 more than 18,000 meals were provided for children through Forward Edge’s program, Create Hope Ghana, and jollof rice was the most common meal served. It is often cooked in a large pot, feeding an entire family or community or served at a party, wedding or big get-together. 
 
Our Ghana program directer, Jonathan, is an excellent chef and cooks a fantastic jollof. In 2012, when I was living in Ghana with my mom and brother, we would share this meal often with him while watching a Chelsea soccer match, telling stories or discussing a passage from the Bible.
 
I have made jollof rice once before, during the COVID lockdown when I had extra time on my hands, but this was my first time making it for my own family. We all got together in the kitchen and helped out (while my toddler pointed at the stove and said “I try that” over and over). We really loved it and made enough for leftovers the next day! We already had all these items in our home too, so it’s easy to source the ingredients.
 
If you’d like to learn more about what our Christ-centered and holistic children’s program is doing in Ghana, you can do so here.

Jollof Rice (Ghana)

Jacob Nagy
Jollof rice is the signature meal of Ghana. It is often served alongside fish or fufu, a staple food made of boiled and pounded starchy root vegetables. Connect with our Ghana program by making this delicious dish and learn how we're helping children in Ghana at www.forwardedge.org/ghana.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Course Side Dish
Servings 4

Ingredients
  

  • 2 cups rice
  • 1 onion, diced
  • 3-4 medium tomatoes, blended into a puree
  • 1 red bell pepper, blended into a puree
  • 3 garlic cloves, minced
  • 1 pinch minced ginger
  • 1 tsp thyme
  • 1 tsp curry powder
  • 1 tsp paprika
  • 1 tsp cayenne pepper
  • 2-3 bay leaves
  • 2 cups vegetable stock, plus more if needed
  • 1 cup tomato paste
  • 1/4 cup vegetable oil

Instructions
 

  • Heat the vegetable oil in a large pot over medium heat. Add the chopped onions and sauté until they are soft.
  • Add the minced garlic and ginger to the pot and cook for another minute, stirring frequently.
  • Stir in the tomato paste and cook for 2-3 minutes to reduce the acidity of the tomatoes and intensify the flavor.
  • Add the blended tomato/bell pepper puree to the pot, along with the thyme, curry powder, paprika, cayenne pepper, and bay leaves. Cook the mixture for about 10-15 minutes, stirring occasionally, until it thickens and the oil begins to separate from the sauce.
  • Pour in the vegetable stock and bring the mixture to a simmer.
  • Once the sauce is simmering, add the rice to the pot, stirring to coat the grains evenly with the sauce. 
  • Cover the pot with a tight-fitting lid and reduce the heat to low. Allow the rice to simmer gently for about 20-25 minutes, or until it's cooked through and tender, stirring occasionally to prevent sticking (if the rice is taking longer to cook and is still crunchy after 20-25 minutes, add more vegetable broth, make sure it's at a low enough temperature to not boil the liquid too quickly and keep cooking until it softens).
  • Once the rice is cooked, taste and adjust the seasoning with salt and pepper if necessary.
  • Remove the pot from the heat and let it sit, covered, for a few minutes before serving to allow the flavors to meld together.
  • Serve the jollof rice hot.

Notes

Pairs well with fish.
Keyword ghana, jollof, rice
Picture of Jacob Nagy

Jacob Nagy

Jake is the Programs & Operations Assistant at Forward Edge International and a pastor of Kainos Church in Portland, OR. He loves traveling, football (and futbol), being a dad and helping others experience God in new ways.
From our CEO

Life Advice Part 4: Live to Be Forgotten

Tim Ainley, CEO of Forward Edge, recently shared an inspiring message at a graduation commencement ceremony that is a timely and impactful message for us all. But, especially for recent graduates, young adults, and teens, these words could be the guiding principles you need as you step into a world

Go to Blog »
fundraising

Fundraising Tips for Your Mission Trip

Forward Edge International has sent over 1,500 mission teams over the past three decades. During that time, we’ve gathered a few tips common among those who’ve successfully raised funds for their trip. Fundraising not only helps support your trip financially, it also provides a way for your friends and family

Go to Blog »
Bible Story

Whose Bible?

It started with a simple nudge—a last-minute feeling that I was forgetting something important. Rushing through the airport, I couldn’t shake the urge to buy a Bible. I didn’t know why, or who it was for, but I trusted the feeling. A week later, in a small village in Ghana, that Bible found its way into the hands of Talata, a girl who had never heard of Jesus. This is the story of how God’s quiet whispers and a small act of obedience became part of something much bigger than we could have imagined.

Go to Blog »
child sponsorship

Sponsoring a Child During COVID-19

During these times when most of us are ‘social distancing’ and ‘sheltering in place’, we probably have much more time on our hands and yet are unable to be in touch with many of those on our minds. This is especially true of our sponsored children. We know they and

Go to Blog »

Pikliz Recipe from Haiti

Pikliz is a spicy, tangy condiment made primarily from pickled cabbage, carrots, bell peppers, onions, and Scotch bonnet peppers, seasoned with vinegar and spices. It

Read More »

Transform a Child's Life Through Sponsorship

Ka wula (hello), my name is Wunintira Rahanatu

  • location

    Ghana

  • 10 yrs. old

    10-09-2014

Entered the program: March 2023

Wunintira lives with her parents and three siblings in a mud house with a thatch roof. The family has no access to electricity or potable water. Residents draw water from the village dam until it dries up; then, the women and girls of the community have to walk long distances to find other sources. Wunintira’s village is very poor and lacks many resources.

Wunintira’s family is Muslim. Her father is unemployed and her mother periodically sells rice to help with the household income. They live on less than a dollar a day and usually have one meal a day. Before Create Hope, providing for Wunintira’s school fees and supplies was an added hardship. She requires ongoing healthcare; as she has suffered with seizures since birth.

Sponsorship Level What's this?

Three $38 sponsorships are needed to cover the complete holistic care of one child. Cover one, two, or three sponsorships.